Kumara recipe

These Kumara Bites are absolute winners combined with our Raglan Coconut Yoghurt.Ingredients:Lemon Coconut Yoghurt1 cup Raglan Coconut YoghurtJuice of 1/2 fresh Lemon1-2 Spring Onions3 Fresh Mint LeavesHandful of fresh ChivesSalt to tasteWrapsFlour of Choice* (approx 2 1/2 cups)Luke warm Water1 tsp SaltDash of OilKumara and Beetroot Bites2 med Kumara, cooked and mashed2 med Beetroot, grated2 cloves garlic, finely chopped2 Spring Onions/ 1/2 red onion, diced1 tsp Nigella Seeds1 tsp TumericThumb of Fresh Ginger, grated1/3 cup Brown rice flour (or flour of choice)Salt and PepperCoconut Oil to cookMethod:Begin by making the bites. Heat coconut oil in pan with garlic and onion. Once browned, add spices and beetroot. Gently fry until beetroot has softened. Take off heat.Combine kumara and beetroot mix, adding [...]