Mango + Coconut = The taste of summer! This raw cake is a real winner, best made with fresh mango and garnished with flowers and lots of love.
Ingredients:
Base
- 1 cup of shredded coconut
- 1 cup sunflower seeds
- 1/3 cup poppy seeds
- Half teaspoon ground cinnamon
- Pinch of salt
- 7 dates, pitted and roughly chopped
- 2 tablespoons water
Filling
- 2 cups raw cashews or almonds
- Two tablespoons raw honey
- Half teaspoon vanilla paste
- Pinch of salt
- Half cup coconut oil, in liquid form
- 3 tablespoons water
Cream
- Two fresh mangos
- 4 – 6 tablespoons Raglan Coconut Yoghurt
- Half teaspoon vanilla paste
- Half tablespoon LSA
- Pinch of salt
- 1 tablespoon honey
Method:
Base
- Blend all except dates and water in a blender or food processor.
- Add dates and water and blend again till you have a nice and sticky mass.
- Press mass into a spring-form. Once this is done, put the base in the fridge.
Filling
- Blend all except coconut oil and water in a blender or food processor, add water and coconut oil and blend again until it’s all properly mixed.
- Pour over the base and spread evenly.
- Once done, chuck the whole thing into the freezer.
Cream
- Pop it all in the blender, mix until it’s nice and creamy.
- Spread evenly over your cake and put it in the freezer for a couple of hours to set.
- Garnish with whatever catches your fancy and enjoy!
Share your creations!
Post your photos to our Facebook Page or use the hashtag #raglanfoodco on Instagram.