A delicious high-powered smoothie - our favourite afternoon pick-me-up! Ingredients: 2 frozen bananas 2 tbsp peanut butter 2 tbsp Raglan Food Co coconut yoghurt - Natural Greek-Style ½ cup cashews 1 tsp vanilla 4 tsp Raglan Food Co Vegan Caramel Sauce ½ cup oat milk (or other dairy-free milk) ½ cup water Pinch of salt Method: Add frozen bananas, peanut butter, coconut yoghurt, cashews, salt and vanilla to a blender. Add oat milk, water and 2-4 tsp of Raglan Food Co Caramel. Blend on high until smooth, adding more water or milk if needed to get your favourite consistency. Drizzle a little caramel around the edge of each glass, then fill with the smoothie. Enjoy! [...]
A berry delicious smoothie packed full of antioxidants and immune boosting magic. Ingredients: 1 cup ice ½ cup frozen blueberries ½ cup frozen blackcurrants 1 cup frozen mango 1 cup frozen raspberries 1-1 ½ cups water ½ cup cashews 2 tbsp Raglan Food Co coconut yoghurt - Boysenberry 1 tsp greens powder (optional) To Serve: Edible flowers 2 tbsp Raglan Food Co coconut yoghurt - Boysenberry Method: Add all ingredients to a blender and blend on high speed until smooth. If you have fresh fruit, add more ice instead of water. Top with Boysenberry yoghurt, edible flowers and a couple of berries. Enjoy!
Our friends over at Little Bird Organics couldn't help but share their hit smoothie recipe with us. See below - Ingredients ¼ cup Raglan Food Co coconut yoghurt (Natural-Greek Style) 1 cup frozen mango 1 tsp cardamom powder 3 chunks fresh turmeric (or to taste) 3 dates ¼ cup ice 350 ml almond milk Topping: Pinch turmeric powder Fresh or thawed mango chunks Dehydrated lemon Method: Combine all the ingredients in a blender and blend until to smooth. Top smoothie with turmeric powder and/or fruit It's as simple as that - enjoy!
It tastes as good as it looks! The ultimate smoothie bowl... Ingredients: Smoothie: 1 frozen banana 2 tbsp cacao powder ¼ cup Raglan Food Co coconut yoghurt Splash of nut mylk or water Hazelnut spread: ¼ cup hazelnuts ¼ cup cashews ¼ cup macadamias ¼ cup sunflower seeds 2 tbsp maple syrup 2 tbsp cacao powder Pinch of salt Method: Preheat your oven to 200ºC. Place the nuts and seeds on a baking tray and roast in the oven for approximately 8 minutes or until golden. Remove and allow to cool. Remove the skin of the hazelnuts – it should be falling off. Place the nuts and seeds in a high speed blender or food processor and blend until [...]
This smoothie is sure to satisfy your caramel cravings! Ingredients: 1 large frozen banana (if unfrozen, add 1 cup of ice) Pinch of fine himalayan salt 1 tbsp peanut butter 1 cup almond milk (or less if you like it thicker) 1 cup of Raglan Coconut Yoghurt - Vegan Caramel Method: Just blend all the ingredients together, pour into a cup or jar (the perfect opportunity to reuse your Raglan Food Co ones) and enjoy! Thank you to Doreen over at @nzfoodpics for this yummy smoothie idea!
This smoothie will tingle your taste buds and have you daydreaming about Summer! Ingredients: ½-1 frozen banana ½ cup frozen mango ⅓ cup Raglan Food Co coconut yoghurt - Organic Passionfruit 1 tbsp chia seeds ½ cup oat milk ⅓ cup water ½ lemon - juiced and zested Method: Just blend all the ingredients together, pour into a cup or jar (perfect opportunity to reuse your Raglan Coconut Yoghurt ones) with a lid for portability and serve with granola on top if you wish. Note: If your blender struggles a bit with the frozen ingredients, add a dash more liquid in increments until it comes together. A special thanks to Isabella Murrell at Grounded Kitchen for this delicious smoothie [...]
Smoothie bowls for breakfast, lunch, dinner and dessert! This recipe is filled with antioxidants and will have you glowing from the inside out. Ingredients: 3 tablespoons of Raglan Food Co coconut yoghurt - Boysenberry 1 tablespoon of good quality Peanut Butter (we love Forty Theives, Fix & Fogg and Pics) 1 cup of frozen blueberries 1 large frozen banana 1/4 cup of almond milk (no added sugar) 1 tablespoon of Hemp protein powder or Hemp oil To Serve: Fresh strawberries Blueberries Goji berries Cacao nibs A sprinkle of desiccated coconut or coconut flakes Granola (optional) Method: Combine all of your core ingredients into a blender, aside from almond milk. Slowly add in almond milk and whizz until your preferred [...]
This dreamy infusion of blue superfoods and adaptogenic herbs makes a dazzling Mermaid Smoothie Bowl Ingredients: Smoothie 2 cups of Raglan Coconut Yoghurt (Vanilla) 2 ripe bananas, sliced and frozen 1 tbsp Mermaid Latte powder (found here) Toppings Garnish your bowl with anything you love: blueberries, shredded coconut, chia seeds… Method: Remove frozen bananas from freezer and let them sit on the counter for 5-10 minutes to defrost a bit. They should have been sliced and frozen in a bag/container for at least 4 hours prior Soak 1 tbsp of chia seeds with 2 tbsp of water and add a little bit of Mermaid Latte Powder to colour it blue Add all ingredients (except the toppings) to a high speed blender [...]
Joy in a bowl!Ingredients:Smoothie2 cups of Raglan Coconut Yoghurt (Vanilla)1 fresh coconut1 (frozen) banana1 sachet ViBeri blackcurrant powder (found here)ToppingsGarnish your bowl with anything you love: fresh fruit, homemade granola, nuts, seeds, edible flowers… And voilà! So yummy, healthy and pretty.Method:Combine all ingredients for the smoothie in a blender or food processor and blend until completely smooth. For an extra thick smoothie allow it to set for at least 30 minutes in fridge.The easy way to open a coconut: pierce the soft coconut ‘eye’ and drain the coconut water, crack the coconut open with a hammer (hold the coconut in your hand and hit the center of the coconut with the hammer repeatedly while turning it)Pour the smoothie into the coconut [...]
Fresh, delicious and full of goodness, this mint chip smoothie is so easy to make there really are no excuses. Let your blender do all the work, sit back, relax and enjoy!Ingredients:1/2 cup Raglan Coconut Yoghurt (natural)1/2 cup almond or coconut milk1 handful spinach1/4 avocado1 frozen banana1/4 cup packed mint leaves or 1 drop mint essential oil1 tbsp cacao nibs1/2 cup iceMethod:Place all ingredients in a high speed blender and blend until smooth and creamy.Add more liquid if too thick.Enjoy!
A cool, creamy, and healthy treat for those hot summer days. Mr Coconut and I love a good smoothie!Ingredients:1 banana (preferably frozen)1 cup Almond Milk3/4 cup Kale1.5 dessertspoon Peanut Butter2 dessertspoons Cacao Powder3 Tbs Raglan Coconut YoghurtMethod:Place all ingredients into blender and blend until smooth.Add more Cacao or Peanut Butter if you want a bit more flavour.Enjoy! You can play around with this recipe and create your own – let us know what you come up with!
What better way to get your five plus a day than with a healthy green smoothie? Use these ingredients or whatever you have available to make your own fruity creation. Thanks to local Chef Jimmy Boswell for sharing this recipe!Ingredients:2 cups fresh baby spinach1 cup sliced kiwifruit1 banana, cut up1/2 cup chilled Raglan Coconut Yoghurt1/4 cup chopped fresh pineapple1/4 cup fresh orange juice2 tbsp chia seedsMethod:In a blender, combine spinach, kiwifruit, banana, yogurt, pineapple, orange juice and chia seeds.Cover and blend until nearly smooth, scraping sides of blender if necessary. Divide smoothie into two glasses and top with additional berries if desired.