Vanilla Poached Pears (df, gf)
The pear-fect dessert to impress your loved ones... Ingredients: 1 litre water ¼-½ cup sugar - adjust to personal taste 1 tbsp honey (optional) 2 firm pears - peeled, cored, and quartered ½ cup macadamias 1 generous tsp icing sugar ¼ cup coconut flakes Raglan Food Co coconut yoghurt [...]
Five Waikato Hikes
Sarah our head of marketing shares some of her favourite day hikes in the Waikato: People often forget that we actually have some really cool day hikes and walks right here on our doorstep. I “recently” turned 40 and decided that I would climb 40 mountains which quite frankly [...]
Coconut Yoghurt & Fruit Tarts (v, df, gf)
These pretty tarts are simple to put together, taste amazing and deliver you a good dose of gut-loving probiotics. Enjoy topping the tarts with your favourite seasonal fruit. Ingredients: 1 ¼ cups almond meal ¾ cup coconut 1⁄3 cup cocoa ¾ cup dried dates 2 tbsp chia seeds Pinch [...]
Mini Pina Colada Trifle (v, df)
A perfect 1 serve mini trifle, who would have thought this beauty is vegan? Ingredients: 6-8 small pineapple pieces 5-6 raspberries or other berries 5-6 tbsp of vegan custard 8-10 big dollops of Raglan Food Co Vanilla Bean coconut yoghurt 5-6 small chunks of vegan sponge or vanilla cake [...]
Sustainable Christmas Ideas & Gifting
Our head of marketing – Sarah Phillipps shares some of her ideas on how to make some small changes to be more sustainable over the festive period: This time of year can be really stressful and sometimes the excess (everything) can feel like a lot! I try to look [...]
Fig & Coconut Granola Muesli (df, rsf)
This family recipe is easy to make and very delicious. I love gifting this to friends! Ingredients: 1⁄3 cup chopped almonds 1⁄3 cup chopped hazelnuts ¼ cup pumpkin seeds 1⁄3 cup chia seeds ½ cup chopped dried figs 1 tsp cinnamon ¼ cup coconut flour 2 cups rolled oats [...]
Gooey Choc-Coated Caramel Dates
These are chewy, fudgey, and decadent! The perfect dairy free, gluten free desserty treat to impress your dinner guests with... Ingredients: Jar of RFC Vegan Caramel Sauce or similar (you'll only use about 1/3 of it) Block of Bennetto intense dark chocolate 15 medjool dates Sea salt Method: Cut [...]
Cookie Dough Caramel Pie (v, df, gf)
A drool worthy pie! Ingredients: Base: 1 tin chickpeas - drained & rinsed ½ cup almond butter (or peanut butter) ¼ cup maple syrup ½ tsp chia seeds 1 tsp vanilla extract ½ tsp baking powder Caramel layer: Vegan caramel sauce - as much as you desire Chocolate layer: [...]
Broccolini & Kale Salad (v, df, gf, rsf)
This sturdy salad will quickly become a recurring table guest. Ingredients: ½ cup Raglan Food Co coconut yoghurt - Natural Greek-Style 2 tbsp olive oil 1 tbsp wholegrain mustard ½ tbsp dijon mustard 1 clove garlic - finely minced Pinch of flaky salt Generous grind of fresh black pepper [...]
Oaty Caramel Slice (v, df)
The yummiest slice made using our limited edition Vegan Caramel Sauce! Ingredients: Base: 1 ¼ cup jumbo oats ¾ cup shredded coconut ¼ cup buckwheat ½ cup dates - soaked 2 tbsp coconut oil Caramel layer: ½ cup dates - soaked ¾ cup Raglan Food Co Vegan Caramel Sauce [...]
Strawberry, Blackcurrant & Vanilla Yoghurt Bars
These vegan 'ice cream' bars made with our Blackcurrant & Vanilla yoghurt are so easy! Ingredients: 350g (1 jar) Raglan Food Co coconut yoghurt - Blackcurrant & Vanilla 1 scoop plant-based protein powder Strawberry sauce (Eilish used Barker's) ½ block Whittaker's Oat Milk or dark chocolate Method: You'll need [...]
Choc Vanilla Swirl Cheesecake (v, df, gf, rsf)
Any way you slice it, this cheesecake is irresistible! Ingredients: Base: ½ cup almonds ½ cup shredded coconut ½ cup buckwheat groats - toasted ¼ cup cacao powder ½ cup dates - soaked ½ tsp vanilla essence Cheesecake layer: 1 ½ cups cashews - soaked ¼ cup dates - [...]
Caramel Cacao (v, df)
A cup of cacao can be both uplifting and relaxing. It’s one of our favourite ways to take a pause, and an especially good way to get cosy through the Winter. Ingredients (per cup): 20g Cacao (we love Mamamuti’s Yin Blend) 1-2 tsp Raglan Food Co Vegan Caramel Sauce [...]
Caramel Energy Smoothie (v, df)
A delicious high-powered smoothie - our favourite afternoon pick-me-up! Ingredients: 2 frozen bananas 2 tbsp peanut butter 2 tbsp Raglan Food Co coconut yoghurt - Natural Greek-Style ½ cup cashews 1 tsp vanilla 4 tsp vegan caramel sauce ½ cup oat milk (or other dairy-free milk) ½ cup water [...]
Mini Naan Pizzas (v, df)
These mini naan pizzas make a great snack or appetiser. Top with any vegetables you have, or follow the suggestions below. Ingredients: ½ cup warm water 1 ½ tsp active yeast 1 tsp sugar 1 tbsp olive oil ¼ cup Raglan Food Co coconut yoghurt - Natural Greek-Style ½ [...]
Caramel Spiced Banana Cake (v, df)
A warmly spiced banana layer cake with a delicious caramel 'buttercream' and decadent caramel drizzle - perfect for celebrations! Ingredients: 2 cups flour 2 tsp baking powder 1 tsp baking soda 1 tsp cinnamon ½ tsp nutmeg ½ tsp salt 2 ripe bananas ¼ cup olive oil 1 tsp [...]
Dipping O’s (v, df)
Sweet semi-soft circle biscuits - perfect for dipping in cacao or coffee. Ingredients: 300g flour 100g coconut sugar 1 tbsp baking powder 1 egg or sub 1 flax egg (3 tbsp ground flaxseed + 3 tbsp water) 150g Raglan Food Co coconut yoghurt - Natural Greek-Style 1 tsp vanilla [...]
Salted Caramel & Biscoff Frozen Yoghurt Bars
These vegan 'ice cream' bars are simple to make, but oh so satisfying! Ingredients: 2 cups Raglan Food Co yoghurt - Natural Greek-Style 2-3 tbsp Salted Caramel vegan protein powder (I used Macro Mike) 3 tbsp Biscoff spread ½ block dark Whittaker's chocolate (or equivalent) Method: You'll need some [...]
Navigating COVID – Tesh’s Top Tips
I was recently taken out with the 'cron as it made its way around our small township of Raglan. When I first tested positive I was 'positive' I'd be feeling right as rain in a matter of days, and said as much to various people I had Zoom meetings [...]
Vegan Salted Caramel Tart (v, df)
Featuring our very own Caramel yoghurt, this tart is a dream! Ingredients: Base: 40ml olive oil 40-60ml water 6 tbsp cacao 2 tbsp almond meal 120g stoneground flour Pinch of salt 1 tsp vanilla extract Caramel filling: 1 cup coconut sugar 1 cup coconut milk 1 tsp fine salt [...]
Nourishing Dahl (v, df, gf)
A nutritious warming dahl, perfect served with a slice of sourdough, rice or roti on a chilly day. Ingredients: 2 tbsp coconut oil 2 onions, diced 4 cloves of garlic - crushed 1 thumb of fresh ginger - crushed 3 tsp curry powder 1 tsp turmeric 1 tsp aleppo [...]
Raspberry Chocolate Brownies (v, df,)
Earn some brownie points with this chocolatey vegan treat... Ingredients: 1 ½ tbsp coconut oil 3 tbsp dark dairy-free chocolate ¾ cup Raglan Food Co coconut yoghurt - Boysenberry 2 tbsp almond butter ½ tsp vanilla ⅓ cup almond meal Pinch of salt ⅓ cup cacao ⅓ cup oat [...]
Berry Power Smoothie (v, df, rsf, gf)
A berry delicious smoothie packed full of antioxidants and immune boosting magic. Ingredients: 1 cup ice ½ cup frozen blueberries ½ cup frozen blackcurrants 1 cup frozen mango 1 cup frozen raspberries 1-1 ½ cups water ½ cup cashews 2 tbsp Raglan Food Co coconut yoghurt - Boysenberry 1 [...]
Vanilla Bean Sticky Buns (v, df)
These Vanilla Bean Sticky Buns are bunderful! Ingredients: 2 cups Raglan Food Co coconut yoghurt - Vanilla Bean 3 ½ cups self raising flour 3 tbsp vegan butter (I used Nuttelex) - melted 1 tbsp ground cinnamon ½ cup of sugar (I used brown) 4 tbsp water ¼ cup [...]
Vegan Palak Paneer (v, df, rsf)
A rich and creamy spinach-based curry with a delicious vegan paneer alternative. Serves 4! Ingredients: Vegan 'Paneer': 1 cup chickpea flour 2 cups water 2 tbsp nutritional yeast ¾ tsp salt 1 tsp black pepper ¼ tsp turmeric 1 tbsp lime juice 1 tbsp olive oil Coconut/cooking oil Palak/Spinach [...]
Vanilla Bean Cookie Dough Slice (v, df, gf)
A slice of cookie dough heaven... Ingredients: Cookie Dough 2 ½ cups almond meal 1 tsp vanilla bean extract ½ cup cacao nibs 2 tbsp syrup (rice malt, maple, fibre, etc) ¼ cup almond butter Pinch of salt Cream 2 cups cashews (soaked 2-3hrs/overnight) ¾ cup Raglan Food Co [...]
Coconut Ambrosia (v, df)
I'm not being mallow-dramatic, this vegan ambrosia recipe is everything! Ingredients: 1 cup dark chocolate - roughly chopped 1 cup frozen berries of choice 70g vegan marshmallows 70g hazelnuts 1 ½ cup Raglan Food Co yoghurt - Organic Blueberry 250g soya cream (I used Alpro brand) Method: Beat the [...]
Vegan ‘Egg’ Sammies (v, df)
A vegan alternative to a classic sandwich! Can easily be made gluten-free by swapping out for GF bread. Ingredients: Scrambled tofu: Dash of olive oil ¼ tsp garlic powder ¼ tsp onion powder ¼ tsp paprika 1 tsp ground turmeric 2 tsp nutritional yeast Block of tofu - crumbled [...]
Easy Peasy Vegan Pizza (v, df)
Don't be scared making this pizza dough - it's super quick and easy to make! Ingredients: Dough: 1 ¾ self-raising flour Extra flour for sprinkling 1 cup of Raglan food Co yoghurt - Natural Greek-Style Toppings: Tomato paste Vegan basil pesto Olives Vegan mozzarella Fresh basil Method: Preheat the [...]
Crispy Tofu Souvlaki (v, df)
Paired with a creamy coconut yoghurt tzatziki dressing, this crispy souvlaki is sure to please a crowd! Ingredients: 1 packet of Lebanese bread - can be found in most supermarkets Crispy Tofu: 1 block of tofu Drizzle of olive oil 2 tbsp cornflour ½ tsp ground paprika ½ tsp [...]
Coconut Twist Enchiladas (v, df, gf)
A coconut twist on the Mexican classic. Ingredients: 12 soft corn or gluten-free tortillas 1 cup vegan cheese - grated (optional) Filling: 1 onion - diced 2 cloves garlic - crushed 1 tbsp cumin seeds 1 tbsp coriander seeds 1 tsp nigella seeds ½ tsp cinnamon 2 large ripe [...]
Chocolate Mint Slice Biscuits (v, df, rsf, gf)
Chocolate & mint, a combo that's mint to be! Ingredients: Biscuit (makes 10): 1 cup almond flour ½ cup desiccated coconut 1 tbsp cocoa powder ½ tsp baking powder 1 tbsp rice malt syrup 2 tbsp Raglan Food Co coconut yoghurt - Natural Greek-Style Peppermint Cream ½ cup cashews [...]
Banana Choc Snack Muffins (v, df)
Perfect for lunch boxes & morning teas, whip up these muffins from everyday pantry ingredients. Can easily be made gluten-free too! Ingredients: 3 ripe bananas - mashed ½ cup Raglan Food Co coconut yoghurt - Vanilla Bean (or Natural Greek-Style) 2 tbsp coconut sugar + 1 for sprinkling 2 [...]
Mini Blackcurrant Vanilla Cups (v, df, gf)
These tasty little morsels are easy to make ahead of time - for an impromptu any-time sweet treat. Ingredients: Cases: ¾ cup raw cashews ½ cup sunflower seeds 1 cup ground almonds 3 medjool dates - pitted ¼ cup hot water ½ tbsp maple syrup Filling: 2-3 tbsp frozen [...]
Creamy Tomato Pasta (v, df, rsf)
Garden full of tomatoes? Whip up this delicious pasta dish for an easy weeknight meal. Ingredients: Sauce: 1 medium onion - diced 2 tbsp olive oil 2 cloves garlic Approx 400g fresh tomatoes - chopped ½ tsp smoked paprika ¼ cup water Fresh herbs - I used rosemary, thyme [...]
Raw Chocolate Tart (v, df)
Our Coconut Yoghurt is the perfect accompaniment to this rich chocolate tart... Ingredients: Crust: ½ packet pitted dates 3 tbsp peanut butter 3 tbsp coconut oil - melted 1 tbsp sugar-free maple syrup (or normal) ¼ tsp sea salt ½ cup puffed quinoa ½ cup rolled oats ¼ cup [...]
Chocolate Cake Bars (v, df, gf,)
Moist and chocolatey, this ticks all the boxes! Ingredients: 1 flax egg (1 tbsp ground flax, 2 tbsp warm water. Mix together and let gel) ⅓ cup Raglan Food Co coconut yoghurt - Natural Greek-Style ⅓ cup coconut sugar 2 tbsp coconut oil - melted 2⁄3 cup nut milk [...]
Peanut butter & salted caramel cookie sandwich (v, df, gf)
You'd have to be one tough cookie to resist this delicious creation... Ingredients: ½ cup smooth peanut butter 3 tbsp Raglan Food Co coconut yoghurt - Caramel flavour 2 tbsp coconut sugar ⅓ cup almond flour ⅓ cup tapioca flour ¼ tsp baking soda Dark (vegan) chocolate chips (around [...]
Passionfruit Muffins (v, df, gf, rsf)
Muffin' compares to these Passionfruit Muffins! Not only are they vegan & gluten-free, they're also paleo friendly. Ingredients: ¾ Raglan Food Co yoghurt - Organic Passonfruit flavour ⅓ cup coconut sugar 2 cups almond flour ¼ cup tapioca flour 2 tsp baking powder 1 tbsp plant-based milk of choice [...]
Roasted Broccoli w Citrus Tahini Yoghurt Dressing (v, df, gf)
A zesty dish that's sure to be a crowd pleaser! Dressing: 2 tsp tahini 2 tbsp Raglan Food Co yoghurt 3 tbsp fresh orange juice 1 tsp fresh lemon juice Orange zest Salt & pepper - to taste 1 clove of garlic - minced Broccoli: 1 head of broccoli [...]
Peanut, Ginger & Coconut Tempeh (v, df, rsf)
Simple to make, but super delicious... Ingredients: 1 large knob of ginger - grated 2 tsp minced garlic 1 stalk of lemongrass (bash with the back of a knife 3-4 times) 2 tsp olive oil 1 tbsp soy sauce 1 tbsp peanut butter ½ cup vegetable stock + 1 [...]
Blueberry Crumble Ice Cream (v, df)
This ice cream tastes as good as it looks! Recipe below... Ingredients: 400ml tinned coconut milk 1 cup Raglan Food Co coconut yoghurt - Organic Blueberry flavour 3 cups fresh (or frozen) blueberries Juice of 1 lemon Juice of 1 orange 1 tsp cinnamon 6 tbsp maple syrup (or [...]
Beetroot Coconut Pasta (v, df, rsf)
Feast your eyes on this vibrant, easy to make dish... Ingredients: 1 large beetroot - chopped into cubes 2 tbsp olive oil 2 shallots - sliced in half 6 cloves garlic - skin left on 1 tbsp dijon mustard 1 ½ cup Raglan Food Co coconut yoghurt 1 tbsp [...]
Coconut Sunrise Smoothie (v, df, rsf)
Our friends over at Little Bird Organics couldn't help but share their hit smoothie recipe with us. See below - Ingredients ¼ cup Raglan Food Co coconut yoghurt (Natural-Greek Style) 1 cup frozen mango 1 tsp cardamom powder 3 chunks fresh turmeric (or to taste) 3 dates ¼ cup [...]
Sticky Date and Coconut Loaf (v, df, rsf)
Pick a date and read below, to learn how to make this scrumptious vegan loaf... Ingredients Wet: 200g Raglan Food Co coconut yoghurt - Vanilla Bean ¼ cup psyllium husk ¾ water/almond milk 120g (1 cup) dried dates - covered in boiling water 1 cup date water Dry: 230g [...]
Tropical Creamy Chia Pots (v, df)
Our friends over at Little Bird Organics teamed up with us to create this delicious chia pot recipe! Try mix and matching the fillings to match your mood. Serves 4 and best made the day before! Ingredients Creamy Chia: 160g Raglan Food Co coconut yoghurt 480ml filtered tap water [...]
Chocolate Hazelnut Slice (v, df)
This might just be the perfect chocola-nutty treat! Ingredients: Base: ¼ cup hazelnut butter 1 cup oats ½ cup buckwheat flour 1 cup dates (soaked) 1 tbsp coconut oil ¼ cup cacao powder ¼ cup maple syrup (or honey if not vegan) ¼ cup nut mylk Pinch of salt [...]
Coconut Curry Zoodle Ramen (v, df, gf, rsf)
Fill your bowl and senses with this flavoursome curry ramen! Ingredients: 1 tbsp sesame oil ½ tbsp grated ginger ½ tbsp crushed garlic ½ tbsp yellow curry paste ½ tsp turmeric powder ½ tsp sriracha 1 tbsp miso paste 2 tbsp peanut butter 1 tsp tahini 1 tbsp tamari 3 [...]
Very Berry Slice (v, df)
A slice of berry paradise! Ingredients: Base: ½ cup dried cranberries ¼ cup dried goji berries ¼ cup dates ¼ cup buckwheat ½ cup oats ¼ cup almond butter ½ cup sunflower seeds Filling: 1 cup frozen raspberries 1 cup Raglan Food Co coconut yoghurt ¼ cup coconut oil [...]
Salted Caramel Tart (v, df)
This delicious tart doesn't even require an oven! Ingredients: Base: 1 cup oats ½ cup buckwheat ½ cup sunflower seeds ½ cup peanut butter ¼ cup melted coconut oil ¼ cup melted cacao butter 1 cup dates Pinch of salt Filling: 1 cup Raglan Food Co coconut yoghurt 1 [...]
‘Nutella’ Smoothie Bowl (v, df)
It tastes as good as it looks! The ultimate smoothie bowl... Ingredients: Smoothie: 1 frozen banana 2 tbsp cacao powder ¼ cup Raglan Food Co coconut yoghurt Splash of nut mylk or water Hazelnut spread: ¼ cup hazelnuts ¼ cup cashews ¼ cup macadamias ¼ cup sunflower seeds 2 [...]
Berry Coconut Popsicles (v, df, gf)
The perfect treat on a hot summer's day, all in 3 easy steps! Ingredients: 1 cup frozen strawberries ½ cup frozen raspberries 1 cup Raglan Food Co coconut yoghurt 2 tbsp almond butter 1 tbsp maple syrup Juice of ½ a lemon Method: Place all the ingredients into a [...]
Ginger Coconut Baked Oats (df, v)
Take a time oat as you enjoy this delicious treat! Ingredients: ½ cup rolled oats 1 tbsp chia seeds 1 tbsp ground flax seeds 1 tbsp desiccated coconut ½ tsp ground ginger ¼ tsp ground nutmeg Pinch of salt 1 tsp vanilla 1 chopped date 1 mashed banana 1 [...]
Vegan Meringue with Berry Coulis (v, df)
Meringue without egg? Here's how - Ingredients: Meringue: ½ cup of chilled aquafaba (leftover chickpea brine, chilled for a few hours before use) 2 tbsp corn flour ½ tsp vanilla extract 1 cup caster sugar Berry Coulis: 2 cups frozen berries ½ cup white sugar 1 tbsp lemon juice To [...]
Yoghurt Pops and Strawberries (v, df)
These will be a hit with the whole family, yum! Ingredients: Yoghurt Covered Strawberries: Raglan Coconut Yoghurt - Vanilla Bean Strawberries Maple syrup (optional for if you prefer it sweeter) Method: Dip strawberries into yoghurt and freeze for a couple of hours! Voila! Ingredients: Yoghurt and Berry Pops: 2 [...]
Vegan Chipotle Sauce (v, df)
This sauce will pack a punch and is super easy to make! 1 cup Raglan Coconut Yoghurt 1 tin La Morena Chipotle Peppers in Adobo Sauce (seeds removed and use less peppers for less spice) 1 clove crushed garlic Juice of 1 lime Salt to taste Method: Add all [...]
Salted Caramel Smoothie (v, df)
This smoothie is sure to satisfy your caramel cravings! Ingredients: 1 large frozen banana (if unfrozen, add 1 cup of ice) Pinch of fine himalayan salt 1 tbsp peanut butter 1 cup almond milk (or less if you like it thicker) 1 cup of Raglan Coconut Yoghurt - Vegan [...]
Taste of Summer Smoothie (v, df, rsf)
This smoothie will tingle your taste buds and have you daydreaming about Summer! Ingredients: ½-1 frozen banana ½ cup frozen mango ⅓ cup Raglan Food Co coconut yoghurt - Organic Passionfruit 1 tbsp chia seeds ½ cup oat milk ⅓ cup water ½ lemon - juiced and zested Method: [...]
Coconut Coriander Tofu Bowl (v, df, rsf)
If you're a lover of coriander, then you'll love this easy dish! Ingredients Dressing: 75g Natural Greek-Style Raglan Coconut Yoghurt ½ a lemon - juice & zest ¼ cup approx of coriander (leaves & stems) Salt & pepper to taste Bowl: 300g firm tofu 1 cup cooked brown sushi [...]
Citrus Baked Pears with Nut Granola (df, gf)
Be prePEARed to impress your loved ones with this delicious and nutty treat... Ingredients For the pears: 6 pears (pictured are organic Winter Nelis pears but choose your favourite variety) Juice of ½ an orange 2 tsp cinnamon For the granola: 360 g raw mixed nuts (just under 2 [...]
Salted Caramel Doughnuts (v, df)
Doughn't you want to try this? Ingredients Doughnuts: ¼ cup Raglan Food Co coconut yoghurt - Caramel ½ cup oat milk 1 small - medium banana (⅓ cup mashed) ¾ cup wholemeal spelt flour ½ tsp each of baking powder & baking soda ½ tsp apple cider vinegar Pinch [...]
Matcha Pistachio Yoghurt Bark (v, gf, df, rsf)
This simple, sugar free and delicious dessert will give you a serious antioxidant boost! Ingredients: 1/2 jar of Raglan Coconut Yoghurt (vanilla bean) 1 tbsp matcha green tea powder Handful of pistachios Method: Mix all ingredients in a bowl. Spread the mixture out on baking paper. Sprinkle some matcha powder and [...]
Harissa Chickpeas with Natural Greek Style Yoghurt (v, df)
Hello chickpea! Enjoy this simple and nutritious meal... Ingredients 1 red onion 1 & ½ tbsp of harissa 1 can chickpeas - drained 1 tsp cumin Large handful of cherry tomatoes Salt & pepper to taste Juice of ½ a lemon - use the other half for dressing at [...]
Vanilla and Honey Granola (gf, df, rsf)
Perfectly sweet, enjoy this oaty treat! Ingredients 2 cups mixed nuts and seeds (I used cashews, almonds, brazil nuts and pumpkin seeds) 2 cups wholegrain oats ¹⁄3 cup coconut oil - melted ¼ cup honey 2 & ½ tsp vanilla bean ¼ tsp salt To Serve Raglan Food Co coconut [...]
Creamy Cauliflower Pasta (v, gf, df)
This creamy cauliflower pasta is the perfect winter meal! Ingredients 500 g raw cauliflower 1 tbsp nutritional yeast 1 tsp dijon mustard Juice of ½ a lemon 3 cloves crushed garlic 1 tbsp olive oil 4 tbsp Raglan Coconut Yoghurt Generous amounts of salt and pepper 250 g (or [...]
Delicious Blueberry Tarts (v, gf, df)
If you're feeling blue, this blueberry tart is the one for you! Ingredients Base: 2 cups cashews 2 cups desiccated coconut 4 dates soaked in 3 tbsp water (for at least 15 minutes) - use both water and dates ¼ tsp salt Filling: 500 g frozen blueberries, mostly defrosted [...]
Raw Banoffee Pie (v, gf, df)
Invite a few friends over to indulge in this delicious raw banoffee pie... Ingredients: Base ½ cup cashews, soaked (water strained off) ½ cup dates, soaked (excess water strained off) 1 cup oats ¼ cup peanut butter ¹⁄3 cup coconut oil (melted) Pinch of salt Filling ¾ cup cashews, soaked [...]
Wholesome Banoffee Pie Jars (v, df, rsf)
Feel no guilt as you tuck into this sweet treat... Ingredients Banana bread granola: 2 ½ cups wholegrain oats ½ cup walnuts 1 teaspoon cinnamon 1 ½ ripe bananas 2 tablespoons tahini 2 tablespoons sugar free maple syrup Date caramel: 1 cup medjool dates, roughly chopped ½ cup unsweetened [...]
Vanilla Pikelets (v, gf, df)
Just like your Grandma used to make, stack 'em up and pile 'em high... Ingredients Egg replacer (for 1 egg) ⅓ cup coconut milk ½ cup buckwheat flour ½ cup Raglan Coconut Yoghurt - vanilla bean ½ tbsp caster sugar ½ tbsp baking powder ¼ tsp baking powder ¼ [...]
Raspberry and Coconut Raw Bounty Slice (v, gf, df, rsf)
Raw and bountiful, get a slice of this! Ingredients Base: ¼ cup almonds ¼ cup walnuts ½ cup buckwheat groats 2 tbsp cacao powder 1 cup dates 3 tbsp coconut oil Pinch of salt Caramel: ¼ cup agave syrup ¼ cup smooth peanut butter 40 ml coconut oil 1 [...]
Blackberry Tart with Hazelnut Cacao Crust (v, gf, df, rsf)
We're not tarting around with this one... Ingredients Crust: 1 ½ cup almonds ½ cup hazelnuts 4 tbsp maple syrup 1 tbsp coconut oil ¾ cup raw cacao powder 1 tsp vanilla paste Pinch sea salt Filling: 150 g blackberries 150 g raspberries 1 cup cashews soaked overnight 1 [...]
Vegan Cream Puffs (v, gf, df)
Sweet, fluffy and creamy, this recipe is everything dreamy! Ingredients ½ cup hemp milk ¼ cup Olivani (or a dairy free butter of your choice) 1 tbsp golden syrup 1 tsp vanilla extract ⅛ tsp salt Flour mix (⅓ cup tapioca flour, ¼ cup rice flour, 1 tsp guar [...]
Spicy Cauliflower Wings (v, gf, df)
Hot and spicy, everything nicey... Ingredients Batter: ½ head of cauliflower ¾ cup almond milk ¼ cup sriracha ¼ cup gluten-free flour ¾ cup almond flour 2 tsp garlic powder 1 tsp cumin 1 tsp paprika Pinch of salt Pinch of pepper 3 ½ - 4 cups gluten-free cornflakes [...]
Chia Boysenberry Yoghurt Tart (v, gf, df, rsf)
Crunchy, raw, not too sweet - a slice of this tart makes a tasty treat! Ingredients Base: 1 ½ cup gluten free oats 1 cup of walnuts 1 tbsp sesame seeds 1 medjool date ½ cup pecans 6 tbsp coconut oil (melted) Filling: 6 tbsp chia seeds 2 cups [...]
Swiss Green Apple Tart (gf, rsf)
I love this recipe from the bottom of my tart... Ingredients Filling: 2 free range eggs (or swap to chia eggs) 3/4 cup freeze dried plum slices 250 ml Raglan Food Co coconut yoghurt - Boysenberry 2 tbsp honey Pastry: 1 cup gluten free flour 64 g Olivani (or [...]
Tandoori Tofu Bites (v, gf, df)
These moreish tandoori bites are the perfect savoury treat! Ingredients Tofu: 1 block firm tofu Marinade: ½ cup Raglan Coconut Yoghurt - natural greek style ½ tsp crushed fresh garlic ½ tsp crushed fresh ginger ¼ tsp ground fenugreek ½ tsp garam masala ¼ tsp ground white pepper ½ [...]
Yoghurt Bark (v, gf, df, rsf)
Impress your dinner party guests with this easy, delicious dessert! Ingredients: 2 cups of Raglan Food Co coconut yoghurt - Organic Passionfruit 1/2 cup dark chocolate bits 1/2 cup of frozen raspberries 1/2 cup of frozen blueberries 1/3 cup of your choice of granola Optional (chocolate drizzle): ¼ cup [...]
Raspberry & Lime Pancakes (v, gf, df)
Breakfast of champions - pile 'em high and enjoy! Ingredients Dry: 150g buckwheat flour 50g coconut sugar 10g coconut flour 1/2 tsp baking powder 1/2 tsp baking soda pinch salt Wet: 120g Raglan Food Co Organic Raspberry & Lime 80g almond butter (or nut/seed butter of your choice) 2 [...]
Lemon & Passionfruit Muffins (v, df)
These zesty muffins are something to be passionate about... Ingredients Muffins: ¾ cup plant-based milk Juice of 2 lemons ½ cup Raglan Coconut Yoghurt 2 ¼ cups flour ½ cup sugar 2 tsp baking powder ½ tsp baking soda ½ tsp salt Zest of 2 large lemons Pulp from [...]
Carrot Banana Bread (df, v)
Carrot cake meets banana bread for a match made in heaven! Ingredients: 3 ripe bananas (smashed) 2 carrots (grated) 1 tsp vanilla paste 75ml melted coconut oil 60g Raglan Coconut Yoghurt Natural Greek-Style 125g spelt flour (replace with gluten free flour for gf option) 100g rolled oats 75g coconut [...]
Raspbery & Lime Nutty Loaf (gf, df)
People will be liming up for this one... Ingredients: 3 bananas 4 eggs ½ cup nut butter (e.g. macadamia butter) ¼ cup Raglan Coconut Yoghurt - organic raspberry & lime 4 tbsp maple syrup (can use more for a sweeter taste) ¼ cup coconut oil Zest of 1 lime [...]
Chocolate Kumara Brownies (v, gf, df)
Brownies that are basically a vegetable - that's gotta be healthy, right?! Ingredients: 1 large orange kumara/sweet potato, steamed and pureed (you'll need exactly 350g or 1 1/4 cup of packed sweet potato puree) 1/4 cup brown rice syrup or you can use agave syrup or maple 1/3 cup [...]
Chocolate Dessert Burger (v, df)
Sweet dreams are made of these vegan dairy free chocolate dessert burgers! Do you have a great (dessert) burger idea yourself? Join the Wise Boys Burgers competition here and be in to win a $50-$100 voucher and maybe get your own burger creation as a Wise Boys special!Ingredients:Red Velvet Buns [...]
Blackcurrant and Peach Cake (v, df, gf, rsf)
An easy no-cook gluten-free, dairy-free, vegan blackcurrant & vanilla cheesecake topped with fresh peaches from the garden! Ingredients: 1 cup of nuts (e.g. mix of almond and Brazil) 3/4 cup dates (soaked) 1/2 teaspoon of salt 1/2 cup activated buckwheat 1 jar of Raglan Food co. (Blackcurrant and Vanilla [...]
Vegan Boysenberry Coconut Tart (v, df)
Add a spring to your step with this mouth-watering boysenberry coconut tart. Check out the super simple recipe below! Ingredients: 1 and 1/2 cups of flour 1/2 teaspoon baking powder 1/2 cup coconut 3/4 cup caster sugar 200g vegan butter/spread 425g can of boysenberries in syrup 2 tablespoons of [...]
Vegan Sponge Cake with Boysenberry Layer (v, df)
Life is too short not to eat cake! Indulge in this delicious vegan take on sponge cake. Ingredients: 150g dairy-free spread (melted), plus extra for the cake tins 1 cup of dairy-free milk (we used almond milk!) 1 tablespoon of apple cider vinegar 1 teaspoon of vanilla essence 2 [...]
Vegan Falafel Wraps with Coconut Yoghurt Dressing (v, df, gf)
Coconut yoghurt with breakfast, lunch and dinner! This recipe will have a yummy dinner on the table in no time! Dressing: 1/2 cup of Raglan Coconut Yoghurt (Natural) 1 tablespoon of olive oil 2 tablespoons of lemon juice 1 tablespoon of chopped parsley 2 cloves of finely chopped garlic [...]
Choco-nut protein shake (v, df, gf)
Who says you can't have dessert for breakfast? Get a spring in your step with this indulgent shake! Ingredients: 1 and 1/2 cups of plant milk (I used almond) 1 tablespoon of vegan chocolate protein powder 1/3 cup Raglan Coconut Yoghurt (Natural) 1 chopped frozen banana 2 tablespoons of [...]
Chocolate chip coconut cookies (v, df)
Chocolate chip cookies with a coconut twist...yum! Check out this scrumptious recipe below. Ingredients: 1/2 cup coconut oil 1 cup white sugar 1/4 cup Raglan Coconut Yoghurt (Natural) 1/3 cup water 1 tablespoon vanilla essence 2 cups all purpose flour 1 teaspoon baking powder ½ teaspoon salt 1 cup [...]
Chocolate granola protein pudding (v, df, gf, rsf)
So you’re telling me you can have a chocolate-y pudding that isn’t bad for you?! Yes, yes we are. Ingredients: 1 cup Raglan Coconut Yoghurt (Natural) 2 ripe bananas 2 tablespoons of vegan chocolate protein powder 1/2 teaspoon of cinnamon 1 tablespoon of organic cacao powder Granola (gf and [...]
Blueberry nice cream (v, df, gf, rsf)
These hot summer days, call for nice cream! Nice cream has all the sweetness of ice cream without the bad stuff! Check out the recipe below.Ingredients:1/2 cup Raglan Coconut Yoghurt (Organic Blueberry)1 large frozen banana1/2 cup of frozen blueberriesOptional: vegan waffle cone (to serve)Method:Dice frozen banana into small chunks then [...]
Strawberry snowballs (v, df, gf, rsf)
Fruit and coconut yoghurt are a match made in heaven! Check out this super simple recipe for the ultimate afternoon Summer snack.Ingredients:Raglan Coconut Yoghurt (Vanilla Bean, as much as you’d like)Strawberries (as many as you’d like!)Method:Prep tray with a sheet of baking paper and set aside.Use a knife to cut [...]
Christmas cookies with strawberry and coconut icing (v, df)
Treat yourself, it’s Christmas! Check out these divine cookies that will have everyone begging you to bake them again! Ingredients: 2 cup self raising flour 1/2 cup caster sugar 1/2 tsp salt 1 cup vegan butter/margarine 1 tsp vanilla essence Icing: 3 tablespoons Raglan Coconut Yoghurt (Natural) 1 cup icing sugar 8 mashed [...]
Vegan cookies and cream nice cream (v, df)
How crazy that by combining just three ingredients you can create a cookies and cream masterpiece! Perfect for a last minute dessert on a classic New Zealand summer evening, after a day in the sunshine. Ingredients: 2 and a 1/2 cups of chopped frozen banana 1/2 cup of Raglan [...]
Vegan ‘Nutella’ Pancakes (v, df)
Calling all breakfast food lovers! This delicious hazelnut choccy goodness is inclusive for all of our dairy free friends! No more missing out for you! Ingredients: Pancake ingredients: 1 cup flour 2 tablespoons organic sugar 1 tablespoon baking powder 1/2 teaspoon salt 3/4 cup almond milk (or your favourite non dairy [...]
‘No bake’ peanut butter and berry bars (v, df, gf, rsf)
Our peanut butter obsession is never ending! If you’re feeling like something sweet but kind of healthy, I have the most scrumptious and easy recipe for you below! Ingredients: 2 ½ cups gluten free rolled oats 1 cup of crunchy peanut butter (we love Forty Thieves, Fix and Fogg [...]
Vegan chocolate cookie ice-cream sandwich (v, df)
Sounds too good to be true, but it isn’t! That’s right … a vegan chocolate cookie ice-cream sandwich, a mouthful to say but an even more delicious mouthful to swallow! Ingredients: 1 cup of white flour 1/2 cup cocoa powder 1/2 cup sugar of choice 3/4 teaspoon baking soda [...]
Vegan cinnamon banana-rama cake (v, df)
Another week, another cake to bake! This recipe is so yummy it will make you go bananas! Ingredients:1 1/2 cups of all purpose flour1/3 cup white sugar3 teaspoons baking powder2 teaspoon ground cinnamon1/4 teaspoon salt1/2 cup Raglan Coconut Yoghurt (Vanilla Bean)1 cup mashed ripe banana (around 3 medium sized bananas!)1/4 cup [...]
Hemp super berry smoothie bowl (v, df, gf, rsf)
Smoothie bowls for breakfast, lunch, dinner and dessert! This recipe is filled with antioxidants and will have you glowing from the inside out. Ingredients: 3 tablespoons of Raglan Food Co coconut yoghurt - Boysenberry 1 tablespoon of good quality Peanut Butter (we love Forty Theives, Fix & Fogg and [...]
Hazelnut chocolate freezer fudge bites (v, df, gf, rsf)
Looking for a healthy fudge alternative that is super easy to make?! Well, we have got the recipe for you.Ingredients:1/4 cup Raglan Coconut Yoghurt (Vanilla Bean)1/2 cup chocolate hazelnut butter (we used Fix & Fogg’s new Chocolate Hazelnut Butter!)2 tablespoons coconut oil, melted2 tablespoons sugar free maple syrup1/4 teaspoon vanilla [...]
No bake blackcurrant chocolate cake (v, df, gf)
Calling all chocoholics! There is new way to do chocolate cake, and it can’t get much better than this.Ingredients:Olive oil spread, to grease cake tin220g of quality dark vegan chocolate (anywhere between 50-90%)1 cup of Raglan Coconut Yoghurt (Blackcurrant & Vanilla)1/2 teaspoon allspice 1 teaspoon instant coffee1 tablespoon of water1/4 teaspoon saltCocoa powder and cacao nibs [...]
Vegan raspberry & lime cookies (v, df, gf)
Without these cookies, I crumble! These raspberry and lime cookies are so delicious, it is hard to wait for them to cool down before you eat them all up.Ingredients:1/2 cup packed brown sugar1/2 cup organic sugar2 teaspoons vanilla essence1.5 cups plain gluten free flour1/2 teaspoon baking soda1/2 teaspoon salt4 tablespoons Raglan Coconut Yoghurt [...]
Tofu & spinach filo pie (v, df, rsf)
Nothing beats getting cosy and baking a pie for dinner! This super yummy recipe is a great go-to when you’re wanting a comforting vegan meal.Ingredients:Filo pastry4 tablespoons Raglan Coconut Yoghurt (Natural)300g firm organic tofu3 big handfuls of spinach1 teaspoon of chilli flakes2 teaspoons of garam masala spice1 teaspoon of Himalayan salt1 [...]
Blueberry and cacao nib muffins (v, df, rsf)
We can’t get enough of our new Organic Blueberry yoghurt, so we couldn’t help but use it in another recipe this week! These yummy muffins are a great snack to grab on the go, or perfect for school lunches. Ingredients:1 cup of self raising flour1/2 cup Raglan Coconut Yoghurt (Organic Blueberry)1/2 cup [...]
Vegan blueberry french toast (v, df, rsf)
This vegan blueberry french toast gives original french toast a run for its money. Who would have guessed this recipe could taste so scrumptious and be relatively nutritious! Ingredients: 1/2 cup Raglan Coconut Yoghurt (try our delicious new Organic Blueberry) 1 tablespoon almond meal 1 teaspoon vanilla essence 1 tsp cinnamon 1 tbsp flaxseed oil [...]
Raw berrylicious chocolate mousse (v, df, gf, rsf)
Guilt free chocolate mousse? Count me in! Satisfy your sweet tooth with this creamy creation. A recipe perfect for any occasion, especially when you are short for time!Ingredients:1 ripe avocado1 tbsp Raglan Coconut Yogurt (Boysenberry)4 tbsp sugar free maple syrup2 tbsp raw cacao powderpinch of Himalayan sea salt2 tbsp waterTo [...]
3-ingredient peanut butter cups (v, df, gf)
Try this incredibly easy and incredibly delicious gluten-free, dairy-free, vegan peanut butter cup recipe! Ingredients:1½ cup dark Trade Aid chocolate drops (vegan)1/4 cup good quality peanut butter (we love Fix & Fogg, Forty Thieves, and Pic’s)1/4 cup Raglan Coconut Yoghurt (Vanilla Bean)Method:Place 6 cupcake shells in a muffin tray so they [...]
Raspberry Bliss Balls (v, df, rsf)
These little bliss balls are a yummy snack or after-dinner treat - so easy to make! Ingredients: 1½ cup raw cashews 1½ cup Date Mate Sesame Seduction (find here) ½ cup Raglan Coconut Yoghurt (Raspberry & Lime) 1½ cup frozen raspberries 4 tablespoons melted coconut oil 1½ cup oats [...]
Vegan caramel cheesecake (v, gf, df, rsf)
Gluten-free, dairy-free, vegan cheesecake recipe drizzled with the most amazing salted caramel sauce!Ingredients:Crust1 cup raw almonds1 cup shredded coconut1/2 tbsp coconut oil, liquefied10 medjool datesCheesecake1 1/2 cup cashews, soaked overnight then drained (you can do a “quicky” soak by placing your cashews in boiling water for 1-2 hours)1/2 jar of [...]
Four 4-Ingredient Vegan Salad Dressings (v, gf, df, rsf)
These 4 vegan salad dressings will take your salads to the next level! They’re super easy to make and only require four ingredients! Skip the bottled stuff, and use these healthy salad dressing recipes to make your own. Ingredients: “Honey” Mustard Dressing ½ cup Raglan Coconut Yoghurt Natural Greek-Style [...]
Carrot cake with coconut yoghurt frosting (df)
This carrot cake is packed with all sorts of goodness, texture and flavours. Finished off with a lush vegan coconut yoghurt frosting. Ingredients: The Cake 150 ml coconut oil 5 free-range eggs (vegan option: use chia eggs) 150 ml rice milk 100 ml maple syrup 350 g spelt flour [...]
Peanut-coconut curry (v, gf, df, rsf)
We love a heart-warming curry on a cold winter’s evening. This peanut-coconut curry is full of sweet, slightly spicy flavours and is the perfect warm, comforting meal for any night of the week! Leftovers? Lucky you! This curry might be even tastier on the second day. The spices will have [...]
Apple pear crumble (v, df)
This apple pear crumble features a crunchy nutritious topping and a warm spiced apple and pear filling. Bake this vegan version as a satisfying treat for all the family – delicious with a bit of coconut yoghurt on top! Ingredients: Apple Pear Filling 3 pears, peeled and sliced 4 [...]
Chai latte chia pudding (gf, df, rsf)
With this cold weather, there’s nothing like the festive flavours of cinnamon, ginger and cloves. This chai latte chia pudding is loaded with warming spices and makes a healthy breakfast or dessert!Ingredients:Chia Pudding1/4 cup chia seeds1 cup Raglan Coconut Yoghurt Vanilla Bean2 tbsp maple syrupSpice Blend2 tsp cinnamon1/4 tsp ginger1/4 [...]
3-ingredient cheese scones (v, df, rsf)
These beauties? Just 3 simple ingredients – self raising flour, coconut yoghurt and vegan cheese. They’re light and fluffy, but crunchy where they need to be. Dairy free and amazingly easy. And best of all, incredibly delicious! Ingredients: 1 1⁄4 cups self-raising flour 1 cup of Raglan Coconut Yoghurt [...]
Coconut yoghurt waffles (v, df)
These vegan waffles are nice and crispy on the outside + soft and fluffy on the inside. You’ll never guess that they’re free of eggs and dairy! A perfect breakfast, especially when topped with our Vanilla Bean yoghurt. Ingredients: Waffles 1 1/4 cup unsweetened almond milk 1 tsp lemon juice or [...]
Roasted butternut squash soup (v, df, gf)
This roasted butternut squash soup is deliciously nourishing. The warmth of fresh ginger adds a lovely kick to the sweet base of coconut and squash. Ingredients: 1 litre of water salt and pepper 3 tbsp olive oil 3 tbsp of tamari 1 tbsp of red curry paste 2 tsp [...]
2-ingredient naan flatbread (v, df, rsf)
Easy, breezy 2 ingredient naan flatbread recipe. Serve as a side or turn it into mini pizzas! Super easy to make with no yeast and no waiting for dough to rise.Ingredients:2 cups of self-raising flour1 cup of Raglan Coconut Yoghurt (Natural)Method:Place 2 cups of self-raising flour in a bowlAdd 1 [...]
Raw Chocolate Easter Eggs (v, gf, df, rsf)
Why not make your own Easter eggs this year? These raw chocolate eggs are not only refined sugar free, they are stuffed with a dreamy coconut filling that you would never guess is good for you.Ingredients:Bounty Filling (makes approx 20 Easter Eggs)3 cup shredded coconut3/4 cup of Raglan Coconut Yoghurt [...]
Raw salted caramel slice (v, gf, df, rsf)
4-layered raw salted caramel slice. No-bake, paleo, vegan, gluten-free, refined sugar-free, yet DELICIOUS!Ingredients:Base (1st layer)1 cup almond flour1/2 cup unsweetened shredded coconut1/4 cup refined coconut oil4 Medjool datesCheesecake (2nd layer)1 cup cashews, soaked overnight then drained (You can do a “quicky” soak by placing your cashews in boiling water for [...]
Mermaid bowl (v, gf, df, rsf)
This dreamy infusion of blue superfoods and adaptogenic herbs makes a dazzling Mermaid Smoothie Bowl Ingredients: Smoothie 2 cups of Raglan Coconut Yoghurt (Vanilla) 2 ripe bananas, sliced and frozen 1 tbsp Mermaid Latte powder (found here) Toppings Garnish your bowl with anything you love: blueberries, shredded coconut, chia seeds… Method: [...]
Blackcurrant tarts (v, gf, df, rsf)
These super simple Blackcurrant Tarts are so incredibly tasty! Ingredients: Base 2 1/2 cup Almond Meal 4 tbsp Coconut Oil 16 Medjool Dates Filling 100g Blueberries (additional handful to top tarts) 3/4 jar Raglan Coconut Yoghurt (Blackcurrant 400ml) 2 tbsp Coconut Oil 4 Medjool Dates Method: In a high powered [...]
Breakfast smoothie bowl (v, gf, df, rsf)
Joy in a bowl!Ingredients:Smoothie2 cups of Raglan Coconut Yoghurt (Vanilla)1 fresh coconut1 (frozen) banana1 sachet ViBeri blackcurrant powder (found here)ToppingsGarnish your bowl with anything you love: fresh fruit, homemade granola, nuts, seeds, edible flowers… And voilà! So yummy, healthy and pretty.Method:Combine all ingredients for the smoothie in a blender or [...]
Vegan raspberry cheesecake bars (v, df, rsf)
These vegan raspberry cheesecake bars are creamy, delicious, and loaded with raspberry goodness!Ingredients:Crust1 cup walnuts3/4 cup oats1 cup medjool dates1/2 tsp cinnamonpinch of saltFilling1 1/2 cups cashews, soaked overnight then drained (You can do a “quicky” soak by placing your cashews in boiling water for 1-2 hours)1 jar of Raglan [...]
Frozen yoghurt strawberry, chia and coconut cheesecake (v, gf)
Ingredients:Base1 cup ground almonds1 cup coconut flour2 teaspoons date syrup or 4 pitted dates1/2 cup coconut oil2 teaspoons coconut sugar1 teaspoon cinnamonVanilla layer1 cups soaked cashews1/2 cup + 2 tablespoons Raglan Coconut YoghurtVanilla essence or pod4 teaspoons lemon juice2 teaspoons maple syrupStrawberry layer1 cups soaked cashews1 cup Strawberry & Acai [...]
Vegan Dahl Curry with Naan Bread (v, gf)
Ingredients:Dahl Curry2 cups yellow split peas or lentils1/2 medium sized onion, diced4 chopped tomatoes1 stock cubeVegetable oil2 teaspoons turmeric 3 teaspoons cumin seeds1 teaspoon garam marsala1 teaspoon curry powder1 teaspoon saltChilli powder to taste1/2 cup Raglan Coconut Yoghurt3 ingredient Naan Bread250g Raglan Coconut Yoghurt250g self raising flour1/2 teaspoon baking powderMethod:CurryTo cook [...]
Loaded Protein Shakes (v, gf)
Ingredients:Salted Caramel Shake1⁄2 cup frozen bananas1⁄2 cup Greek Style Raglan Coconut Yoghurt3 teaspoons honey or maple syrup2 tablespoons vanilla pea protein1⁄2 cup soy milk1⁄4 water1⁄2 ice1 teaspoon vanilla essence1 teaspoon of saltExtras: Popcorn coated in honey, toasted granola & buckwheat, coconut flakes maple syrup to decoratePeanut Butter Cup & Jam [...]
Mr & Mrs Coconut Visit Indonesia
We have just returned from visiting our coconut cream suppliers in Indonesia! You may remember when Mr Coconut visited last year, well this year we went together and it was an wonderful experience to see where the coconuts come from, and the process from growing, to gathering, right through [...]
Vegan chocolate mousse (v, gf, df, rsf)
So delicious and decadent it couldn’t possibly be healthy, right? ????Ingredients:1 and 1/2 ripe avocados1/2 cup vanilla Raglan Coconut Yoghurt1/2 cup soaked dates3 tbsp cacao powderOptional- add 1 tbsp peanut butter for extra deliciousnessMethod:Place the dates in a heat safe bowl and cover with hot water for 5-10 minutes, or [...]
Raw lemon cheesecake (v, gf, df, rsf)
Ingredients: 2 teaspoons vanilla 3/4 cup coconut oil 1/3 cup maple syrup 3 Lemons 3 cups cashews (soaked for at least 3 hours or overnight) 1/3 cup New Zealand Raglan Coconut Yoghurt 1 drop dōTERRA lemon (optional) 2 cups walnuts 4-5 pitted medjool dates Method: Blend together the walnuts [...]
Blueberry banana bread (v, gf, df, rsf)
This delicious and guilt free blueberry banana bread really hits the spot!Ingredients:200 g gluten free flour50 g almond flour2 heaped teaspoons of baking powder1/4 teaspoon baking soda1 tsp cinnamonPinch of salt3 medium sized bananas50 g Raglan Coconut Yoghurt60 g melted coconut oil (or sub olive oil)1 teaspoon apple cider vinegar120 [...]
Vegan Alfredo Pasta (df, v, gf)
Creamy Alfredo sauce made from cauliflower! Who needs cream and butter when you have this recipe????? Ingredients: Serves 2 300g Gluten free pasta (or whatever pasta you have on hand) 1 cup of frozen peas 300g cauliflower 2 tbsp Raglan Coconut Yoghurt 1/2 cup vegetable stock 1 clove of [...]
Raspberry ‘icecream’ (df, rsf, v, gf)
This simple recipe for raspberry ‘icecream’ serves two, but it’s so good you’ll want it all to yourself ???? Ingredients: 2 frozen bananas 1/2 cup frozen raspberries 1/2 cup Raspberry & Lime Raglan Coconut Yoghurt Dairy free milk Method: Add the frozen bananas, raspberries and the yoghurt to a [...]
Mini vegan lemon pound cakes (gf, df, v)
Break out the recently released New Zealand Lemon Raglan Coconut Yoghurt for this flavour packed sweet treat! Ingredients: 1/4 cup melted coconut oil (or any other oil you have) 1/4 cup New Zealand Raglan Coconut Yoghurt 1/4 cup non dairy milk 1/2 a mashed banana 3 tbsp lemon juice [...]
Mushroom ‘meatballs’ with coconut curry sauce (v, df)
You won’t miss the meat in these mushroom meatballs! Perfect comfort food for the winter.Ingredients:Meatballs650 grams mushrooms (finely chopped)1/2 onion (finely chopped)100 grams quick oats100 grams vegan bread crumbs2 flax eggs (2 tbsp ground flaxseed mixed with 6 tbsp water, leave to sit until it gels together)1 tbsp thyme1 tsp [...]
Vegan Coffee Cake (df, v, gf)
This moist and delicious coffee cake goes perfectly with a cup of coffee or tea and a big dollop of RCY yoghurt on the side! Ingredients: 2 1/4 cups gluten free flour 1 tsp cinnamon 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1/2 cup brown [...]
Vegan Pumpkin Cream Pie (no bake)
This deliciously creamy pie is vegan, gluten free, refined sugar free and totally guilt free. ???? Ingredients: Base 1 1/2 cups gluten free oats 1/2 cup coconut flakes 1 cup nuts 1/2 cup chopped dates 1 tsp maple syrup 1 tsp cinnamon Filling 1 cup Raglan Coconut Yoghurt 1 [...]
Vegan Chocolate Fudge Brownies (v, gf, df)
A melt-in-your-mouth chocolate kick without the guilt!Ingredients:1/2 cup coconut flour1/2 cup gluten free flour1 tsp cornstarch4 tbsp cacao powder1/2 tsp baking powder1/2 cup brown sugarsalt1/2 cup melted coconut oil or vegetable oil3/4 cup dairy free milk1/2 cup Raglan Coconut Yoghurtvanilla1/2 cup chocolate chips or dark chocolate chunks…or both Method:Preheat oven to [...]
Vegan Choc Chip Pancakes (df, v, gf) (serves two)
Fluffy vegan pancakes – a tasty summer breakfast! Ingredients: 1 cup gluten free flour 1 tsp coconut sugar 2 tsp baking powder salt 3/4 cup almond milk 2 tbsp Raglan Coconut Yoghurt - flavour of choice 2 tbsp coconut oil vanilla handful of chocolate chips Method: Preheat oven to [...]
Strawberry & Acai Raw Mini Tarts (df, v, gf) (Makes 3)
A taste of the summer to come! Sweet, creamy and delicious. Ingredients: 1/2c almonds 1/2c sunflower seeds 10 dates soaked A pinch of salt 1/2 tsp maca powder 3 tbsp coconut oil, melted 1/2c soaked cashews 1c Strawberry & Acai Raglan Coconut Yoghurt 4 tbsp coconut oil, melted & cooled [...]
Spring Veggie Hash (df, v, gf)
A delicious mix of hearty root veggies, fresh spring greens and a herby RCY dressing with balsamic glaze. As tasty as it is colourful!Ingredients:2 large potatoes, 2cm cubes1 kumara, 2cm cubes3 small beets, 1cm cubes1/3c pumpkin, 1cm cubes4 shallots, sliced2 cloves of garlic, finely diced1 tsp cumin seeds1/2 tsp smoked [...]
Mr Coconut Visits Our Coconut Growers
Seb (aka Mr Coconut) has just returned from meeting with our coconut growers over in Indonesia – it was an exciting journey on a small, 12-seater plane then a boat ride through crocodile-filled waters to reach the beautiful land of coconut trees. Locals from all around [...]
Classic Dip Duo (df, gf)
Last minute pot luck contribution? Mix up these classic dips in no time and grab a bag of chips or crackers for a yummy, dairy-free pre-dinner snack! Ingredients: ‘Sour Cream’ and Chive Style 250ml RCY Greek Style 3 tbsp Chives, chopped 1/2 tsp Coriander Juice from 1/4 Lemon Tamari [...]
Thai Red Curry (df, gf)
Now, some people might say that using a curry paste is cheating – but I find it’s the best way to get that authentic Thai flavour.Ingredients:500ml + 2 tbsp Raglan Coconut Yoghurt, Greek-style3-4 tbsp Thai Red Curry Paste*1 stick celery, chopped1 carrot, julienne1 choko, julienneHeaps of spinach (or similar green [...]
Smoky Winter Soup (df, v, gf)
We love warm smoky flavours this time of year. Try out this chunky winter soup if it gets cold! Ingredients: 2 cloves garlic, finely sliced 1 onion, chopped 1 stick celery, chopped 1 carrot, chopped 1 large potato, cubed 1/2 choko, chopped 1 courgette, sliced 1 tsp cumin 1 tsp ground [...]
Classic Nachos – the RFC way! (serves 3-4), (v, df, gf)
Our spin on Veggie Nachos – a party favourite & flavour fiesta! Ingredients: Bean Mix 1.5c chopped fresh tomatoes 1c cherry tomatos 1 can red kidney beans 1 red onion 2 cloves garlic 2 sweetcorn cobs, de-cobbed 1/2 tsp smoked paprika Handful fresh coriander, chopped Hot sauce (opt) 1/2 [...]
Bee Friends – that’s a wrap!
Our Bee Friends project came to end last month – after sponsoring our 14th bee hive we decided it was time to put our energy into a new environmental project, one which is closely linked to our mission of giving New Zealander’s a delicious, dairy-free alternative to yoghurt.we’ve partnered up [...]
Mint Chip Smoothie (df, gf*)
Fresh, delicious and full of goodness, this mint chip smoothie is so easy to make there really are no excuses. Let your blender do all the work, sit back, relax and enjoy!Ingredients:1/2 cup Raglan Coconut Yoghurt (natural)1/2 cup almond or coconut milk1 handful spinach1/4 avocado1 frozen banana1/4 cup packed mint [...]
Super Easy Creamy Mushroom Pasta (df, v, gf*)
This simple, quick and delicious meal is great for when you haven’t got time or energy to think about what to cook. You can use gluten free pasta*, or black rice is especially yummy in this dish. Ingredients: Serves 2 4 Handfuls of your favourite pasta* 1 Red onion, [...]
Lemon and Plum Cupcakes (df, gf)
Inspired by a Christmas ‘The Caker’ gift, these little lemon and plum beauties are a summery diversion from the not-so-summery weather! This recipe makes 12.Ingredients:Cakes1 1/4c Buckwheat Flour1 1/4c Breadfruit Flour (I used Maiden South Pacific)1 Lemon (rind and juice)2 1/2 tsp Baking powder4 tbsp Rice syrup4 tbsp Organic raw [...]
Simple Sweet Coconut Ice Blocks (df*)
Creamy, simple and delicious ice blocks for a refreshing summer treat!Ingredients:1 400ml Jar Raglan Coconut Yoghurt 2 tbsp Coconut Butter1 tbsp Dessicated Coconut1 tbsp Raw Honey1/2 Can Coconut MilkMethod:Blend all ingredients, pour into ice block moulds, freeze and enjoy!
Vegan Banana Loaf with Blackcurrant Vanilla Yoghurt (df, v)
A friend gave me a frozen jar of her last year’s feijoa harvest – the perfect addition to one of my favourite, very easy recipes.Ingredients:Cake3 ripe fairtrade bananas, mashed1 tbsp organic cane sugar (optional)1/2c organic sunflower oil1 tsp vanilla essence1/4 tsp salt1 tsp cinammon7 chopped, soaked dates4 large tbsp stewed [...]
Chia Pot (gf, df, v)
A delicious breakfast alternative, dessert or afternoon pick me up. Full of the good stuff and super easy to make!Ingredients:4 tbsp Blackcurrant and Vanilla Raglan Coconut Yoghurt 2-3 tsp Chia seeds (we used organic chia seeds from Chia NZ) Fresh fruit, nuts and seedsMethod:Mix the chia and yoghurt together. Serve into a glass.Leave [...]
Mushroom Risotto (gf, df, v)
A beautifully creamy mushroom risotto. The fresh thyme, rosemary and parsley make this dish simply delicious, and the combination of local Prinz mushrooms with Angel Food Vegan Parmesan and Raglan Coconut Yoghurt is perfect. Hope you enjoy this as much as we did! Ingredients: Serves 2 [...]
Almond Loaf with Orange Cinnamon Glaze (gf, df*)
Light and fluffy with a zesty bite, you’ll definitely enjoy a slice of this Almond Loaf for your afternoon tea. Ingredients: Loaf 2 cups blanched almond meal 2 large free-range eggs 1 tsp baking powder 1/2 tsp baking soda A pinch of sea salt 1/2 cup Raglan Coconut Yoghurt 2 [...]
Red Velvet Beetroot Cake (df, gf*)
Enjoy a slice (or two) of this sweet, moist beetroot red velvet cake, topped with the creamiest and most luscious cashew & coconut yoghurt frosting … stunningly delicious!Ingredients:Cake2 cups raw cashew nuts2 cup dried coconut3 beets6 medjool dates1/2 cup coconut yoghurt1/2 cup cacao1/2 cup pure maple syrup1 tbsp lemon juice2 [...]
Marinated Peaches with Vanilla Coconut Cream (df*)
Here at Raglan Coconut Yoghurt HQ, we LOVE peaches. We think they are the juiciest, most delicious fruit on earth. So, naturally we think that pairing peaches with Raglan Coconut Yoghurt is a match made in heaven, give this recipe a try and see for yourselves.Ingredients:6 peaches1/2 cup masala liquor3 [...]
Coconut Caramel (df, gf*)
This amazing recipe proves that you do not need to be a magician in the kitchen to create spectacular desserts. It looks incredible, tastes divine and will impress even the most elaborate of guests. Add a bit of this, and a bit of that, combine with a lot of LOVE, [...]
Chai Spiced Macadamia Nut Cups (gf, df*)
These sweet little cups of goodness are not only delightful to look at, they’re packed with the protein and richness of natural ingredients. Perfect for that indulgent treat to finish off your day.Ingredients:Base:1/2 cup coconut thread1/2 cup almonds1/4 cup coconut oil1/4 cup raw honey1 tsp vanilla pasteChai Cream:1/4 cup cashew [...]
Coconut Oat & Banana Crumble Slice (df*)
Nothing beats warm coconut and banana oats on these cold winter mornings. Imagine combining these warm winter cosies with two NZ favourites – Crumble & Slice… heaven!Ingredients:Base3/4 cup coconut thread1 cup oats2 tbsp chia seeds1/2 cup almonds1/2 cup coconut yoghurt2 tbsp pure maple syrup3 – 4 medjool datesMiddle3 bananas (we [...]
Raw Spiced Lemon Fudge (gf, df*)
This raw lemon fudge recipe makes a nice change from the traditional chocolate fudge. With the refreshing flavours of lemon and cardamom, there is sweet and tangy delight in every bite.Ingredients:1 cup raw cashew nuts (soaked over night)3 tbsp coconut oil (melted)4 tbsp Raglan Coconut Yoghurt¼ tsp turmeric½ tsp crushed [...]
Blueberry & Coconut Clafoutis Pudding (gf, df, paleo)*
Do not be fooled, this is a classic French pudding with a ‘healthy’ twist. Traditionally made with cherries, this simple, delicious pudding is filled with NZ blueberries. It’s light and healthy, so go on, treat yourself after dinner and you might almost feel like you’re relaxing in the French Riviera.Ingredients:1 [...]
Chocolate Almond Cake (df, gf*)
A light and chocolatey sponge to accompany Autumn afternoon teas.Ingredients:2/3c Oats*1/2c Sliced almonds1/3c Buckwheat flour1/4c Coconut flour1/4c Spelt flour*1/4c Fair trade Muscavado sugar1/1/2 tbsp Cacao powder2 tsp Baking powder1/2 tsp Salt1c Organic Almond milk1c Raglan Coconut Yoghurt1/2c Dairy free dark chocolate chunks2 tbsp Coconut oil (melted)2 tbsp Coconut butter (melted)1 [...]
Coconut Yoghurt Superfood Bark (df, gf)
This Coconut Yoghurt Bark is the perfect indulgent treat to finish off your day. Packed with nutritious superfoods and the delicious flavours of raspberry & dark chocolate, it’s a definite crowd pleaser. Ingredients: 400g Raglan Food Co coconut yoghurt - Organic Passionfruit 1 tbsp maple syrup 1 tsp vanilla [...]
Feijoa, Honey & Coconut Raw Cheesecake (gf, df*)
Feijoas are delightfully sweet and fragrant, and are thankfully abundant this time of year. Why not try this aromatic, soft-centred fruit with fresh honey and the creaminess of coconut yoghurt in this raw cheesecake? It’s sure to please.Ingredients:Base12 dates1/2 cup desiccated coconutTablespoon cacaoHandful of cashewsTeaspoon local raw honeyTopping1 large jar [...]
Savoury Sauerkraut & Coconut Loaf (df, gf, paleo*)
If you’re looking for that perfect Autumn afternoon tea snack minus the guilt, then look no further than this easy Savoury Sauerkraut & Coconut Loaf.Ingredients:3/4 Cup Coconut Flour 1/2 cup Blanched Almond Meal2 tsp Baking Powder6 Free Range Eggs1/2 Cup Raglan Coconut Yoghurt1/4 Cup Coconut Milk3/4 Cup Be Nourished Sauerkraut (I [...]
Bee Friends Update #1 + Delicious Honey Cupcakes (df, gf*)
When Tom’s application for a hive came through, we were instantly impressed with his enthusiasm for bees, and also the amazing location that Tom, his wife and new baby have chosen to create a wee paradise.On acres of bush in Oratia they’re building a strawbale house (there’s an interesting article [...]
Fluffy Thick Coconut Pancakes (df*)
These make for the perfect coconut brunch feast, great for when you’ve got company! Hearty, wholesome and delicious.Ingredients:Pancakes1 cup Coconut Flour1 cup Wholemeal Flour1 cup White Flour3 tsp Baking Powder3 free range Eggs1/2 tsp Salt3 tsp Rapadura or Coconut Sugar2 cups Raglan Coconut Yoghurt1 cup Almond Milk1 1/4 cups WaterBlueberriesToppingsSliced [...]
Raw Passionfruit Cheesecake
Quick! Get in the kitchen to make this delicious raw cheesecake before passionfruit season ends. We wouldn’t want you to have to wait another year to try it! Ingredients: Base Ingredients 1 cup raw almonds 1 cup pitted dates (packed) 1/3 cup LSA mix 1 Tbsp coconut oil (melted) [...]
Raw Carrot & Ginger Syrup Slice w/ RFC Frosting
What do you get when you cross Hakanoa Hand-Made Ginger Syrup with Raglan Coconut Yoghurt and a little bit of carrot? Our lovely friend Thibah at The Tilba Tree, came up with this Raw Carrot & Ginger Syrup Slice with Raglan Coconut Yoghurt Frosting! Such a great treat to [...]
Piña Colada Popsicles
Summer might officially be over, but it sure doesn’t feel like it here in Raglan. Enjoy the warm days in style with these deliciously healthy and refreshing Piña Colada Popsicles. They’re so easy to make, and the kids (and all your adult friends) will love you for it!Ingredients:Makes 6 popsicles6 [...]
Berry Delicious Muffins (df, gf*)
Light and springy berry muffins that aren’t too sweet.Ingredients:Makes 12 Big Muffins1 cup Buckwheat Flour1/2 cup Brown Rice Flour1/2 cup Coconut Flour1/2 cup White Flour (*replace with brown rice flour for gf)4 tsp Baking Powder1/2 tsp Salt4 tbsp Coconut Sugar3 Free Range Eggs350mls (half a big jar) Coconut Yoghurt1/8 cup [...]
Blueberry Coconut Rice Porridge (df, gf, v*)
Start off the day the Raglan Coconut Yoghurt way with this tasty breakfast bowl!Ingredients:1/2 cup Rice Cereal1 1/2 cups Water2 Tbsp Nut Butter3-4 Tbsp Raglan Coconut Yoghurt1 Banana1/4 cup BlueberriesAdd honey (or sweetner of choice*) if desiredMethod:Heat rice cereal and water in a pan, stirring regularly until porridge consistency.Stir in [...]
Nourishment, Reconnection and the Health Benefits of Coconut
Written by Danielle Roberts, Nutritionist (Bsc Human Nutrition), Energy Healer and Wellness Coach of Fuel Nutrition LtdWhy is nourishment and reconnection to the body so important?The present day sees more and more of us desiring to nourish our bodies when it comes to nutrition. Nourishing is the new black and [...]
Kumara-Beetroot Bites with Lemon Coconut Yoghurt (df, v, gf*)
These Kumara Bites are absolute winners combined with our Raglan Coconut Yoghurt.Ingredients:Lemon Coconut Yoghurt1 cup Raglan Coconut YoghurtJuice of 1/2 fresh Lemon1-2 Spring Onions3 Fresh Mint LeavesHandful of fresh ChivesSalt to tasteWrapsFlour of Choice* (approx 2 1/2 cups)Luke warm Water1 tsp SaltDash of OilKumara and Beetroot Bites2 med Kumara, cooked [...]
Orange and Blueberry Cake with Raglan Coconut Yoghurt Icing (df, gf*)
Our lovely Amy made this cake for morning tea with friends. Everyone loved it, especially her toughest critics – the kids!Ingredients:Cake1/2 cup Buckwheat Flour1/4 cup Coconut Flour1/4 cup Rice Flour1/2 cup White Flour (or substitute for gf flour*)2 tsp Baking Powder1/2 tsp Salt2 Oranges, zest and juice1/2 cup Rapadura Sugar1 [...]
Spiced Turmeric Lassi
A little something deliciously different to spice up your day…Ingredients:1 cup Raglan Coconut Yoghurt1 cup Water3 tsp Turmeric1 tsp Cinnamon1 tsp Ginger1 1/2 frozen BananasMethod:Place all ingredients into blender and blend until smooth.Add more Turmeric if desired, and sprinkle with extra cinnamon to serve.Turmeric has a wide range of health benefits [...]
Peanut Butter and Cacao Smoothie
A cool, creamy, and healthy treat for those hot summer days. Mr Coconut and I love a good smoothie!Ingredients:1 banana (preferably frozen)1 cup Almond Milk3/4 cup Kale1.5 dessertspoon Peanut Butter2 dessertspoons Cacao Powder3 Tbs Raglan Coconut YoghurtMethod:Place all ingredients into blender and blend until smooth.Add more Cacao or Peanut Butter [...]
Dark Chocolate, Hazelnut & Raspberry Raw Cake
Dark chocolate and raspberry are a match made in heaven. This heavenly raw cake may just be the best I’ve ever made …Ingredients:BaseHandful of organic diced apricotsHandful of cashews12 dates, choppedTablespoon of cacaoTablespoon of Better Butter’s almond & spiced cookie butterTeaspoon of chia seedsTeaspoon sunflower seedsTopping1 large jar of Raglan [...]
Savoury Coconut Biscotti
The perfect Summer snack to enjoy at your next picnic. Full credit to my Mum (Kathy) for another delicious recipe!Ingredients:1 cup wholemeal flour1 tsp baking soda½ tsp salt1 cup Raglan Coconut Yogurt¼ cup milk2 tbsp brown sugar¼ cup toasted pumpkin seeds¼ cup toasted sunflower seeds¼ cup sesame seeds¼ cup flaxseeds [...]
Mr & Mrs Coconut’s Guide to Raglan
We live in what’s got to be New Zealand’s coolest little town. It’s chilled, it’s upbeat, it’s gorgeous, and as always – the people make the place and this place has some really rad people. Seeing as we rave about Raglan to everyone we meet, here’s our guide to [...]
Roast Pumpkin in Creamy Coconut Sauce
Try this dish of creamy deliciousness for a Dairy Free dinner idea. Big thanks to my Mum (Kathy) for sharing her recipe with us! Was a hit when she made it for me and Mr Coconut.Ingredients:½ squash/pumpkin2 sticks sliced celery1 clove finely chopped garlic5 cm ginger root, finely chopped1 tsp [...]
Apple & Blueberry Almond Crumble
This Dairy and Gluten Free treat isn’t your traditional crumble, eat it for dessert OR as a delicious and healthy breakfast. Thanks to José from Swoon Food for sharing this recipe with us!Ingredients:3 apples1 cup blueberries1/4 cup pure maple syrup OR coconut sugar1/4 cup coconut oil1 cup ground almonds1 cup [...]
How to Make a Coconut Bird Feeder
We recently made a Coconut Bird Feeder for our garden at Raglan Coconut Yoghurt HQ. It’s amazing how much the birds love it! Here’s how you can make one yourself.Method:Start with a whole coconut from your local store. Drain the liquid by punching a hole in two of the three dark [...]
Coconut & Vanilla Chia Seed Pudding
Fresh seasonal fruits complete this healthy dessert or breakfast. Another delicious recipe thanks to Lucy from Wholefood Nosh!Ingredients:2 tbsp chia seeds3 tbsp dried coconut thread1/2 tsp vanilla paste1 tsp cinnamon2 heaped tbsp Raglan Coconut Yoghurt3/4 cup water or almond milkMethod:Mix the almond milk and Raglan Coconut Yoghurt together. Put chia seeds in [...]
Coconut Yoghurt Fudge Bars
This creamy, fudgy slice is perfect for a sweet afternoon snack. Thanks to Lucy from Wholefood Nosh for contributing this recipe!Ingredients:1/2 cup figs1/2 cup raisins or dates2 cups oats1 cup shredded coconut3/4 cup Raglan Coconut Yoghurt1/4 cup agave syrup / raw honey or pure maple syrupJuice of 2 orangesMethod:Place figs and [...]
Lemon, Macadamia & Coconut Yoghurt Slice
This delicious recipe from Nadia Lim’s Fresh Start Cookbook worked a treat when we added a little Raglan Coconut Yoghurt to the mix!Ingredients:BaseZest of 2 lemons1/2 cup thread or desiccated coconut3/4 cup fine-rolled gluten-free oats10 medjool dates, pittedPinch of salt1 tablespoon coconut oil or butterFilling1/2 cup macadamia nuts1/4 cup Raglan Coconut [...]
Bee Aware Month – 21 Amazing Facts about Bees & Honey
As you might already know, honey bees are under threat worldwide due to parasites, disease, climate change, air pollution, and pesticides. This news has us wondering… what we can do to help the bees? According to Albert Einstein, “If Bees disappeared off the face of the earth, Man would have only four years [...]
Dark Chocolate & Orange Raw Cheesecake
Inspired by Blue Frog Breakfast’s Dark Cacao & Bitter Orange Ceylon Cinnamon cereal (which they no longer make *sigh*), this raw cheesecake is the perfect combination of chocolate and zesty orange! Ingredients: Base 2 spoons Fix & Fogg Dark Chocolate Peanut Butter 1 spoon of Honey Half a cup [...]
Coconut Yoghurt Sourdough
This bread is grain, egg, dairy, starch and refined-sugar free – making it an ideal for anyone with special dietary requirements. Thanks to our friend Kayla for sharing this recipe!Ingredients:1 cup raw cashews1/3 cup Raglan Coconut Yoghurt1-2 teaspoons liquid honey3 tablespoons coconut oil¼ teaspoon salt¾ teaspoons baking soda3 tablespoons coconut [...]
Chocolate Protein Mousse Cups
Our friend Liz @whysohealthy did her own take on our triple-nut chocolate cake and created these little protein snacks with our coconut yoghurt. You can make them too by substituting 2 tbsp of cacao instead of the 1 tbsp of chocolate sauce in the mousse layer, and use The [...]
Indian Spiced Chickpea Stew & Coconut Raita
A cooling coconut raita makes the perfect accompaniment to this spicy stew. Thanks to Lily from The Lil Chickpea for this delicious recipe!Ingredients:Coconut Raita2 cups Raglan Coconut Yoghurt1 chopped brown onion1 medium carrot, chopped finely or grated2 fresh chilies chopped finely with or without seeds (depending on your spice preference)1 [...]
Rosemary, Carrot & Coconut Yoghurt Wholemeal Scones
These scones are light, moist, and very simple to make. Perfect for weekend brunch! Ingredients: 3 cups of wholemeal spelt flour 3 tsps baking powder 4 large tablespoons of Raglan Coconut Yoghurt 1 grated carrot Half a cup of water Generous handful of pumpkin seeds Fresh rosemary, chopped Method: [...]
Apple Cinnamon Cake with Caramel Glaze
If you’re craving apple pie or cheesecake, this is a delicious and healthy alternative. Thanks to our friend Kayla for sharing this recipe! Ingredients: Base 1 cup cashews 1/2 cup coconut 1 cup dates 1/4 cup melted coconut oil Pinch of cinnamon Pinch of vanilla powder Whizz all the above [...]
Peanut Butter Banoffee Pie
This creamy, sweet Banoffee Pie is extremely addictive. Thanks to our amazing friend Kayla for sharing this recipe!Ingredients:Base100g of crunchy peanut butterHalf a cup of cashews2 tablespoons of desiccated coconutTablespoon of honeyTablespoon of coconut oilWhizz all the above in a food processor and then press into a round springform tin. [...]
Kimchi & Coconut Yoghurt Dip
This zingy dip couldn’t be any easier! Try it with carrots, celery sticks, or served as a topping with veggie burger patties. Ingredients: 1/2 a jar of Be Nourished Kimchi 1 jar of Raglan Coconut Yoghurt Method: Mix together throughly, then store in a sealed container overnight in the fridge; the flavours will [...]
Cranberry & Coconut Yoghurt Fairy Cake
This fun pink concoction is quite tart n’ tangy, thanks to its tahini base and cranberry topping. Decorate with chia seeds and coconut for a healthy twist on fairy sprinkles!Ingredients:Base1/3 jar Ceres Organics Unhulled TahiniHalf cup of ground almondsTablespoon of coconutTablespoon of raw organic honeyTablespoon of Pure Coco coconut oilWhizz all the [...]
Lemon Coconut Yoghurt Loaf
For a delicious afternoon treat we adapted this recipe from Julia & Libby, using Maiden South Pacific Breadfruit Flour and our very own Raglan Coconut Yoghurt. It turned out great! Use our version of the recipe below to try it for yourself.Ingredients:2 cups of Maiden South Pacific Breadfruit Flour1 jar of Raglan [...]
Buckwheat Bircher
This healthy, delicious bircher can be prepared the night before – making it ideal for anyone needing a grab-and-go breakfast! Thanks to Laura from All Day Energy for this amazing recipe. Ingredients: 3 cup soaked Buckwheat grouts (at least 2 hours is best) 2 cups chopped mixed nuts, soaked [...]
Kumara, Lemongrass & Coconut Soup
This fragrant, Thai-inspired soup is quick and easy to make – perfect for those cold winter nights!Ingredients:Serves 2Coconut oil for frying1 small onion, diced1 stalk of lemongrass, finely chopped1 thumb-sized piece of ginger, finely chopped or minced1-2 large kumara, peeled and chopped1 large carrot, peeled and diced600ml – 1 litre [...]
Frozen Raspberry & Coconut Yoghurt Dessert
This healthy dessert is perfect for when you’re craving something sweet and refreshing. Thanks to local Chef Jimmy Boswell for sharing this recipe!Ingredients:Makes 2 cups1/2 cup fresh or frozen raspberries, plus more for decoration2 tablespoons water1/4 cup raw honey2 cups Raglan Coconut Yoghurt1/2 teaspoon vanilla extract1/4 cup unsweetened, shredded coconut, [...]
Chunky Fix & Fogg Triple-Nut Chocolate Cake
Reese’s Peanut Butter Cups fan? This tastes better and is way better for you! When I discovered Fix & Fogg’s Dark Chocolate Peanut Butter I couldn’t wait to invent a new raw cake recipe, and here it is …Ingredients:Base10 datesHalf cup of almondsHalf cup of desiccated coconut2 dessert spoons of [...]
Berry, Chia & Coconut Breakfast Pudding
Full of antioxidant-rich fruit and gut-friendly probiotics, this healthy and delicious breakfast pudding is the perfect way to start the day. Thanks to Ginny from Paleo Prowess for sharing this recipe!Ingredients:550g bag of OOB Frozen Mixed Berries1 cup of whole organic blueberries½ cup of Ayam Coconut Cream½ cup of Raglan [...]
Breakfast Smoothie
What better way to get your five plus a day than with a healthy green smoothie? Use these ingredients or whatever you have available to make your own fruity creation. Thanks to local Chef Jimmy Boswell for sharing this recipe!Ingredients:2 cups fresh baby spinach1 cup sliced kiwifruit1 banana, cut up1/2 [...]
Indian Spiced Roast Cauliflower Salad
Created by the awesome peeps down at Commonsense Organics in Wellington, this is a healthy, satisfying option for winter days! Makes a big batch to get your lunches sorted for the week.Ingredients:Dressing700ml jar of Raglan Coconut Yoghurt1 tsp crushed garlic2 tbsp crushed ginger2 tsp saltZest of three lemons1 tbsp ground [...]
Baked Pears with Honey Yoghurt Sauce
This dessert is perfect for entertaining because you can make the yoghurt sauce ahead of time. Let guests choose their own garnish by offering raisins, fresh raspberries or nuts on the side. Thanks to local Chef Jimmy Boswell for sharing this recipe!Ingredients:1 cup Raglan Coconut Yoghurt1/4 cup raw honey2 tsp [...]
Triple-Choc Fairtrade Banana Cake
Sometimes you just need a chocolate fix. Here’s the answer – and it’s only a little bit naughty!Ingredients:BaseHalf a cup of almonds2 spoons of raw cacao powderHandful of coconut flakesSpoon of raw organic honey2 spoons organic coconut oil (I used Maiden South Pacific’s fermented oil – they pay their coconut growers a [...]
Roasted Pumpkin Garlic Soup
Local chef Jimmy Boswell has been experimenting with our yoghurt, here’s one of his recipes that is perfect for winter-time …Ingredients:1kg pumpkin1 head garlic3 tablespoons olive oilSaltFresh ground pepper1 tablespoon olive oil1 onion2 stalks celery2 medium carrots1/2 tsp each ground cumin and cardamom1 tsp turmeric3 cups chicken or vegetable stock1/2 teaspoon fresh chilli, crushed (optional) or ¼ ground chilli powder.½ cup Raglan Coconut YoghurMethod:Cut the pumpkin into [...]
Mango & Coconut Yoghurt Raw Cake
Mango + Coconut = The taste of summer! This raw cake is a real winner, best made with fresh mango and garnished with flowers and lots of love.Ingredients:Base1 cup of shredded coconut1 cup sunflower seeds1/3 cup poppy seedsHalf teaspoon ground cinnamonPinch of salt7 dates, pitted and roughly chopped2 tablespoons waterFilling2 [...]
Dairy-Free Tzatziki Dip
Refreshing and zingy, this dip is a fabulous dairy-free option for taking to parties or stashed in the fridge for a yummy quick snack with carrot and celery sticks.Ingredients:Juice from one lemon1 cucumber deseeded and diced1 jar of Raglan Coconut YoghurtSmall handful of chopped fresh parsley and chivesPinch of salt [...]
Coconut Yoghurt Raw Cake
Coconut, glorious coconut! Experience it in its yummiest raw-cake form with this recipe. Really simple and fast to make.Ingredients:Base12 dates (soaked)2 spoons of cacao1 cup coconut1/2 cup of cashewsWhizz all the above in a food processor and then press into a round springform tin, pop in the freezer to set.Topping1 [...]